News & Advice

A practical guide for parents on how screen time can affect sleep and behaviour, with expert advice on setting healthy boundaries.

A clear, parent-focused guide explaining why respiratory illnesses increase in winter, including practical steps to support children’s health, signs that warrant medical attention, and helpful links for further information.

A clear, parent-focused guide explaining why respiratory illnesses increase in winter, including practical steps to support children’s health, signs that warrant medical attention, and helpful links for further information.

A practical guide for parents on why children’s coughs often worsen at night, how to support them at home, and when to seek medical advice, including links to trusted NHS information.

Discover whether children really need multivitamins in winter, the importance of vitamin D, and when supplements can support your child’s health. Expert paediatric guidance from ChildHealthy.

Learn the most common reasons children need blood tests, what results show, and how Childhealthy provides safe, private paediatric blood tests in London.

As the cooler months arrive, it’s common for children to pick up seasonal illnesses. While most colds are mild and resolve within a few days, influenza (flu) can be more serious, particularly for young children or those with underlying health conditions.

As autumn approaches, children return to school, clubs, and indoor activities, increasing their exposure to seasonal viruses. Healthy routines, balanced nutrition, and a calm environment all play a role in helping children stay well

Looking for a trusted private paediatrician in London? Discover what to consider when choosing a children’s doctor and how Childhealthy supports over 10,000 families with expert, compassionate care.